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Nutrition & The Brain

Nutrition & The Brain

Healthy Body = Healthy Brain = Healthy Body

Nutrition and The Brain is an exciting and information-packed class on the impact of nutrition and lifestyle on brain health.

The brain is not usually part of our health care paradigm even though it is one of the most susceptible organs to the effects of a poor diet and a stressful lifestyle. The health of your brain, more than any other organ, is absolutely essential for the quality of your overall health and your life.

Over the past sixteen years, Ms. Clark has made a commitment to working with brain imbalances.

“It originally grew out of my desire to help family members. Several members of my family suffer from depression and other mood issues. Over the years I have been amazed by the power of the diet and specialized nutrients to improve brain function. I have seen people who have been diagnosed with depression no longer needing anti-depressants; people with anxiety living a life free of anxiety without medications; people with bi-polar living a life free of unstable mood shifts and also free of medications; and people who have been suffering with problematic memory issues regain brain clarity.”

This fascinating article, Michael Jurgelewicz,DC, DACBN, DCBCN, explains the connection between gut and brain health. (see article here)

The Nutrition and The Brain class shows you what it takes to power up your brain, your energy and your mood.

This class is offered several times a year. To receive announcements on our upcoming classes, or learn about our specials, be sure to sign up for our NEWSLETTER.

2021 Detox 360

Wednesday Evenings: February 3 - March 3

Time: 6:30 - 8:00 pm | Call 916.961.0676

(First kick-off class is from 6:30 - 8:30 pm)

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Shake Off the accumulated toxicity of 2020 with food, fun, learning and profound nutritional support!

Healthy Detox is the best way to restore a healthy balance - change body composition, reset your hormones, improve blood sugar, reduce inflammation, and restore brain clarity.

Includes:

Five weekly meetings, scientifically proven supplement support, course manual, carry-all bag and a time of learning together with new friends seeking health.

Cost: $425 or $400 for returning participants

PLACE: Universal Wellness Associates | 5330 Primrose Dr., Ste 137, Fair Oaks, CA |

(You can also join us online!)

Register by Jan 20th for $25 Savings Limited Class Size

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